Apple Carrot Oatmeal (Carrot Cake Oatmeal Style)

Name: Apple Carrot Oatmeal (Carrot Cake Oatmeal Style)
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Cuisine: American
Ingredients: 1/2 cup rolled oats; 1 cup milk or water (or a mix); 1 small apple, peeled and grated; 1/2 cup grated carrot; 1/2 tsp cinnamon; 1/8 tsp nutmeg (optional); 1 tbsp maple syrup or honey (adjust to taste); Pinch of salt; Optional: chopped walnuts or raisins for topping

Isabella

📖Life, Love, and Gastronomy 📖

Jump to Recipe

This Apple Carrot Oatmeal (Carrot Cake Oatmeal Style) is a cozy, nutritious breakfast that tastes just like carrot cake in a warm, comforting bowl. Combining the sweetness of grated apple and carrot with cinnamon and a touch of maple syrup makes for a delightful start to any day. It’s easy to make, wholesome, and perfect whether I want a quick morning meal or something to prepare the night before.

Why You’ll Love This Recipe

I love this recipe because it brings together the best flavors of carrot cake in a healthy oatmeal form. The natural sweetness from apple and carrot means I don’t have to add a lot of sugar, and the warming spices make it perfect for chilly mornings. It’s simple to customize with toppings like walnuts or raisins for extra texture and flavor. Plus, it works great both cooked fresh or prepared overnight for convenience.

Ingredients

1/2 cup rolled oats

1 cup milk or water (or a mix)

1 small apple, peeled and grated

1/2 cup grated carrot

1/2 tsp cinnamon

1/8 tsp nutmeg (optional)

1 tbsp maple syrup or honey (adjust to taste)

Pinch of salt

Optional: chopped walnuts or raisins for topping

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

In a small pot, combine the oats, milk (or water), grated apple, grated carrot, cinnamon, nutmeg, and salt.

Bring the mixture to a simmer over medium heat, stirring occasionally.

Cook for 5 to 7 minutes, until the oats are soft and the mixture thickens.

Stir in the maple syrup or honey at the end.

Serve warm, topped with raisins, chopped walnuts, or a splash of milk as desired.

For an overnight version, I mix all ingredients in a jar, refrigerate it overnight, and enjoy it chilled or warmed the next morning.

Servings and Timing

This recipe makes about 1 serving. The cooking time is around 7 minutes, making it a quick breakfast option. If prepared overnight, the active time is just a few minutes the night before.

Variations

I sometimes swap the apple for pear or add mashed banana for a different fruit twist.

Using almond milk or oat milk gives it a lovely creamy texture and flavor.

Adding a handful of shredded coconut or a sprinkle of chia seeds boosts nutrition and texture.

For extra protein, I stir in a scoop of vanilla protein powder or some Greek yogurt after cooking.

I love mixing in dried cranberries or fresh berries for a tart contrast to the sweetness.

Storage/Reheating

I store leftovers in an airtight container in the refrigerator for up to 2 days. When reheating, I add a splash of milk or water to loosen the oatmeal and warm it gently on the stove or in the microwave until heated through.

Related Recipes:

Carrot Cake Cheesecake Cookies

FAQs

Can I make this recipe vegan?

Yes, I use plant-based milk like almond, soy, or oat milk and maple syrup instead of honey to keep it vegan.

Can I use quick oats instead of rolled oats?

I prefer rolled oats for the best texture, but quick oats can work if you adjust the cooking time slightly and watch closely to avoid overcooking.

How do I store overnight oatmeal?

I mix all ingredients in a sealed jar or container and refrigerate overnight. In the morning, I eat it cold or warm it up.

Can I add protein to this oatmeal?

Absolutely! Adding a scoop of protein powder after cooking or stirring in nut butter gives it an extra protein boost.

Is this recipe gluten-free?

Yes, if I use certified gluten-free oats, the recipe is safe for a gluten-free diet.

Conclusion

This Apple Carrot Oatmeal is one of my favorite ways to enjoy a nourishing breakfast that feels indulgent but is packed with wholesome ingredients. It’s easy to prepare, versatile, and full of comforting flavors that make mornings better. Whether cooked fresh or prepared overnight, it’s a reliable go-to for a healthy start.