Name: Avocado and Tuna Tapas
Prep time: 10 min
Total time: 10 min
Cuisine: Spanish
Ingredients: 1 ripe avocado, peeled and pitted; 1 (5 oz) can tuna, drained; 1 tablespoon mayonnaise (optional); 1 tablespoon lemon juice; 1 tablespoon chopped fresh cilantro or parsley; 1 small shallot or 2 tablespoons red onion, finely chopped; Salt and black pepper, to taste; Pinch of paprika or chili flakes (optional); Toasted baguette slices, crackers, or cucumber rounds for serving

A refreshing and savory Spanish-inspired appetizer, these Avocado and Tuna Tapas bring together the creamy richness of ripe avocado with the light, flaky texture of tuna. I love how quick and easy they are to prepare, making them a go-to for parties, quick snacks, or even a light lunch. Whether I serve them on toasted baguette slices, crisp crackers, or cool cucumber rounds, they always disappear fast.

Why You’ll Love This Recipe

I like this recipe for so many reasons—it’s fast, healthy, and full of flavor. The creamy avocado pairs perfectly with the briny tuna, while fresh herbs and citrus add brightness. It’s also incredibly versatile; I can enjoy it as a snack, a party appetizer, or even a quick protein-packed lunch. Plus, there’s no cooking required, which means I can whip it up in just 10 minutes.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 ripe avocado, peeled and pitted

1 tablespoon mayonnaise (optional)

1(5 oz) can tuna, drained

1 tablespoon lemon juice

1 tablespoon chopped fresh cilantro or parsley

Salt and black pepper, to taste

1 small shallot or 2 tablespoons red onion, finely chopped

Pinch of paprika or chili flakes (optional)

Toasted baguette slices, crackers, or cucumber rounds for serving

Directions

I mash the avocado in a medium bowl until it’s mostly smooth but still a little chunky.

Then I add the drained tuna and gently mix it in with the avocado.

I stir in the mayonnaise (if I’m using it), lemon juice, chopped herbs, and finely chopped shallot.

I season everything with salt, black pepper, and a pinch of paprika or chili flakes if I want a little heat.

Once everything is mixed well, I spoon the mixture onto toasted baguette slices, crackers, or cucumber rounds.

I serve immediately for the freshest flavor.

Servings and timing

This recipe makes 4 servings and takes only 10 minutes to prepare from start to finish.
Calories per serving: 160 kcal

Variations

I sometimes swap the mayonnaise for Greek yogurt for a tangier, lighter option.

For a Mediterranean twist, I add diced olives or sun-dried tomatoes.

When I want extra crunch, I mix in a few chopped walnuts or almonds.

If I’m going low-carb, I skip the bread entirely and serve it on cucumber rounds or endive leaves.

I’ve even made this into a full salad by adding cherry tomatoes and greens.

Storage/Reheating

I like to serve these tapas fresh, but if I need to store them, I cover the mixture tightly and refrigerate it for up to 24 hours. To prevent browning, I press plastic wrap directly onto the surface. I don’t recommend reheating this dish—it’s best served cold or at room temperature.

Related Recipes:

Easy Tuna Noodle Casserole

FAQs

What type of tuna works best for this recipe?

I prefer solid white albacore tuna in water for a cleaner taste and firmer texture, but tuna in olive oil also adds richness if I want something a bit more indulgent.

Can I make this ahead of time?

I can prep the ingredients a few hours in advance, but I like to mash the avocado and assemble just before serving to keep everything fresh and vibrant.

What can I use instead of mayonnaise?

Greek yogurt or mashed white beans make great alternatives if I want to avoid mayo. They add creaminess without overpowering the other flavors.

Are these tapas gluten-free?

They are if I serve them on gluten-free crackers or cucumber rounds. I always check labels to be sure if I’m serving someone with gluten sensitivity.

Can I add other vegetables or toppings?

Yes, I like adding diced tomatoes, bell peppers, or a sprinkle of feta cheese for extra flavor and texture.

Conclusion

These Avocado and Tuna Tapas are one of my favorite last-minute recipes. They’re simple, flavorful, and packed with healthy fats and protein. Whether I’m putting together a casual snack board or a sophisticated appetizer spread, they always add a touch of freshness and elegance. I hope this easy recipe becomes a staple in your kitchen like it is in mine.

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