Discover the perfect blend of creamy avocado and sweet mango in this refreshing Avocado Mango Salad. Enhanced with finely chopped red onion, fresh cilantro, and a hint of jalapeño, this vibrant salad is drizzled with lime juice for a burst of citrus flavor. Ideal as a light side dish or appetizer, it’s a colorful and nutritious addition to any meal.
Ingredients:
2 ripe mangoes, peeled, pitted, and diced
2 ripe avocados, peeled, pitted, and diced
1/4 cup red onion, finely chopped
1/4 cup fresh cilantro, chopped
1 jalapeño pepper, seeded and finely chopped
Juice of 1 lime
Salt and pepper, to taste
Directions:
Combine Ingredients: In a large mixing bowl, combine the diced mangoes, diced avocados, chopped red onion, chopped cilantro, and chopped jalapeño pepper. The combination of these fresh ingredients creates a delightful medley of textures and flavors.
Add Lime Juice: Drizzle the lime juice over the salad. The acidity of the lime juice enhances the flavors and adds a refreshing zing.
Season: Season the salad with salt and pepper to taste. Gently toss the ingredients to ensure the seasoning is evenly distributed.
Chill: Cover the bowl and refrigerate the salad for at least 30 minutes. This allows the flavors to meld together and intensify.
Serve: Serve the salad chilled for the best flavor and enjoy!
Serving Tips:
Chill Before Serving: For the best flavor, chill the salad in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld and the salad to be nicely cooled.
Garnish: Just before serving, you can add a sprinkle of extra chopped cilantro or a squeeze of lime juice for a fresh touch.
Pairing: This salad pairs wonderfully with grilled chicken, fish, or as a topping for tacos and burritos. It also works well as a standalone appetizer or side dish at summer gatherings.
Portion Control: Use a large spoon or salad tongs for easy serving. If you’re serving this at a party or gathering, consider using individual bowls to make it easier for guests to enjoy.
Storage Tips:
Refrigeration: Store any leftover salad in an airtight container in the refrigerator. It will stay fresh for up to 2 days.
Avoid Browning: To prevent the avocado from browning, make sure the salad is tightly sealed and consumed within a couple of days. Adding a bit of extra lime juice can help slow down the oxidation process.
Mix Before Serving: If the salad has been stored in the fridge, give it a gentle toss before serving to redistribute the ingredients and flavors.
Don’t Freeze: This salad does not freeze well. The texture of the avocados and mangoes can become mushy once thawed, so it’s best enjoyed fresh.
Related Recipes:
- Mango Smoothie
- Strawberry Mango Popsicles
- Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil
FAQs:
Conclusion:
This Avocado Mango Salad is a perfect balance of creamy and sweet with a touch of heat. It’s a versatile dish that pairs well with a variety of main courses or can be enjoyed on its own. Whether you’re hosting a summer barbecue, preparing a light lunch, or looking for a delicious and nutritious snack, this salad is sure to impress.
📖 Recipe:
PrintAvocado Mango Salad
- Total Time: 40 minutes (including chilling)
- Yield: 4 servings
- Diet: Vegan
Description
If you’re searching for a vibrant and refreshing salad that’s perfect as a light side dish or appetizer, look no further than this Avocado Mango Salad. With its combination of creamy avocado, sweet mango, and a hint of spice from jalapeño, this salad is not only a feast for the eyes but also a treat for your taste buds.
Ingredients
2 ripe mangoes, peeled, pitted, and diced
2 ripe avocados, peeled, pitted, and diced
1/4 cup red onion, finely chopped
1/4 cup fresh cilantro, chopped
1 jalapeño pepper, seeded and finely chopped
Juice of 1 lime
Salt and pepper, to taste
Instructions
- Combine Ingredients: In a large mixing bowl, combine the diced mangoes, diced avocados, chopped red onion, chopped cilantro, and chopped jalapeño pepper.
- Add Lime Juice: Drizzle the lime juice over the salad and gently toss to combine.
- Season: Season the salad with salt and pepper to taste, then toss again until the flavors are evenly distributed.
- Chill: Cover the bowl and refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.
- Serve: Serve chilled and enjoy!
Notes
For a milder version, omit the jalapeño or use a smaller amount.
To prevent the avocado from browning, consume within 2 days and store in an airtight container with a bit of extra lime juice.
- Prep Time: 10 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 200 kcal per serving