Looking for a guilt-free snack or a wholesome treat to satisfy your sweet cravings? Look no further than these Protein-Packed Banana Bread Bites! Bursting with the irresistible flavors of bananas, chocolate chips, and crunchy walnuts, these delectable bites are not only delicious but also packed with protein, thanks to Kodiak Chocolate Chip Power Cakes Flapjack & Waffle Mix. Whip up a batch of these delightful treats in just 22 minutes and watch them disappear in no time!
Why I Love This Recipe
Protein-Packed – Thanks to the Kodiak mix and peanut butter, these bites offer a boost of protein to keep me full longer.
Quick & Easy – Just 22 minutes from start to finish!
Great for Meal Prep – These store well, making them a perfect make-ahead snack.
Naturally Sweetened – The bananas provide natural sweetness, reducing the need for added sugar.
Kid-Friendly – A fun, bite-sized treat that little ones will love.
Ingredients:
1 cup Kodiak Chocolate Chip Power Cakes Flapjack & Waffle Mix
2/3 cup mashed banana (about 2 medium bananas)
1/4 cup peanut butter
1 egg
1/4 cup walnuts, chopped
Directions:
Preheat the Oven:
Preheat your oven to 350 degrees F (175 degrees C).
Lightly grease a mini muffin tin or line with mini muffin liners.
Prepare the Batter:
In a large mixing bowl, combine the mashed banana and peanut butter until smooth.
Add the egg and mix well until fully incorporated.
Stir in the Kodiak Chocolate Chip Power Cakes Flapjack & Waffle Mix until combined.
Gently fold in the chopped walnuts.
Fill the Muffin Tin:
Spoon the batter into the prepared mini muffin tin, filling each cavity about 3/4 full.
Bake:
Bake in the preheated oven for 10-12 minutes, or until a toothpick inserted into the center comes out clean.
Let the bites cool in the pan for a few minutes before transferring to a wire rack to cool completely.
Serve:
Enjoy these Banana Bread Bites warm or at room temperature. They make a perfect snack or breakfast treat!
Servings and Timing
Yield: 24 bites
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Variations
Nut-Free Option – Swap peanut butter for sunflower seed butter and omit the walnuts.
Extra Chocolatey – Add a handful of dark chocolate chips for an extra indulgent bite.
Spiced Up – A dash of cinnamon or nutmeg can enhance the banana bread flavor.
Different Mix-Ins – Try adding shredded coconut, flaxseeds, or chopped pecans for added texture.
Gluten-Free – Use a gluten-free protein pancake mix instead of Kodiak mix.
Serving Tips:
Warm or Room Temperature: These Banana Bread Bites can be enjoyed either warm or at room temperature. For a warm treat, pop a few bites in the microwave for about 10 seconds.
With a Spread: Enhance the flavor by adding a dollop of Greek yogurt, a smear of cream cheese, or a touch of extra peanut butter on top.
Pair with Fruit: Serve alongside fresh fruit like berries or apple slices for a balanced and refreshing snack.
Breakfast Boost: Add these bites to your breakfast plate along with a serving of scrambled eggs or a smoothie for a protein-packed start to your day.
Snack Box: Include them in a lunchbox or snack box for a convenient on-the-go option.
Storage Tips:
Room Temperature: Store the Banana Bread Bites in an airtight container at room temperature for up to 3 days. Make sure they are completely cooled before sealing to prevent moisture build-up.
Refrigeration: For longer storage, place the bites in an airtight container and refrigerate for up to a week. This method helps maintain their freshness and texture.
Freezing: To store for an even longer period, freeze the bites. Arrange them in a single layer on a baking sheet and freeze until solid. Then transfer them to a freezer-safe bag or container, separating layers with parchment paper. They can be frozen for up to 3 months.
Reheating: When ready to eat, thaw the bites at room temperature for a few hours or warm them directly from frozen in the microwave for about 15-20 seconds or in the oven at 350 degrees F (175 degrees C) for 5-7 minutes.
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FAQs:
Can I substitute the peanut butter with another type of nut butter?
Yes, you can substitute peanut butter with other nut butters such as almond butter, cashew butter, or even sunflower seed butter for a nut-free option. Just ensure that the consistency is similar to peanut butter for the best results.
Can I add other mix-ins to the Banana Bread Bites?
Absolutely! Feel free to get creative with your mix-ins. You can add dried fruit like raisins or cranberries, different types of nuts or seeds, or even a handful of shredded coconut. Just be mindful of the quantities to maintain the right batter consistency.
How do I make these bites gluten-free?
To make these bites gluten-free, simply use a gluten-free flapjack and waffle mix instead of the Kodiak Chocolate Chip Power Cakes mix. Ensure that all other ingredients you use are certified gluten-free as well.
Can I make these Banana Bread Bites vegan?
Yes, you can make these bites vegan with a few substitutions. Use a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) in place of the regular egg, and substitute the peanut butter with a dairy-free nut or seed butter. Additionally, ensure your waffle mix is vegan-friendly or use a vegan pancake mix as an alternative.
Conclusion:
With just a handful of simple ingredients and a few easy steps, you can whip up a batch of these Protein-Packed Banana Bread Bites in no time. Whether you enjoy them as a midday snack, a post-workout treat, or a quick breakfast on the go, these bites are sure to satisfy your cravings while keeping you fueled and satisfied. Go ahead, indulge without the guilt!
📖 Recipe:
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Banana Bread Bites
- Total Time: 22 minutes
- Yield: 24 bites
- Diet: Vegetarian
Description
Delight in these Protein-Packed Banana Bread Bites, a perfect blend of sweet bananas, chocolate chips, and nutty goodness. Made with Kodiak Chocolate Chip Power Cakes Flapjack & Waffle Mix, these bites are an easy, healthy snack or breakfast treat that satisfies your sweet tooth and boosts your protein intake. Ideal for quick preparation and versatile enjoyment, they’re a must-try for banana bread lovers!
Ingredients
1 cup Kodiak Chocolate Chip Power Cakes Flapjack & Waffle Mix
2/3 cup mashed banana (about 2 medium bananas)
1/4 cup peanut butter
1 egg
1/4 cup walnuts, chopped
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a mini muffin tin or line with mini muffin liners.
- In a large mixing bowl, combine the mashed banana and peanut butter until smooth.
- Add the egg and mix well until fully incorporated.
- Stir in the Kodiak Chocolate Chip Power Cakes Flapjack & Waffle Mix until combined.
- Gently fold in the chopped walnuts.
- Spoon the batter into the prepared mini muffin tin, filling each cavity about 3/4 full.
- Bake in the preheated oven for 10-12 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bites cool in the pan for a few minutes before transferring to a wire rack to cool completely.
- Serve warm or at room temperature.
Notes
Substitute peanut butter with almond butter, cashew butter, or sunflower seed butter for a different flavor.
Add mix-ins like dried fruit, different nuts, or shredded coconut for variety.
For a gluten-free version, use a gluten-free flapjack and waffle mix.
To make these bites vegan, use a flax egg and a vegan-friendly pancake mix.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 24 bites
