Cajun Chicken

Isabella

🌟Life, Love, and Gastronomy 🍷

Looking to spice up your dinner routine? Our Cajun Chicken recipe delivers a delightful punch of flavor with tender chicken breasts seared to perfection and simmered in a rich, creamy sauce. Ideal for pairing with rice, beans, or a crisp salad, this dish is both comforting and exciting.

Ingredients:

For the Sauce:

1 ½ cups chicken broth

¾ cups heavy cream (or half and half)

1 tablespoon honey

2 teaspoons hot sauce

2 teaspoons Cajun seasoning

1 teaspoon brown sugar

½ teaspoon mustard powder

½ teaspoon oregano

Pinch of cayenne pepper

Pinch of red pepper flakes

For the Chicken:

2 large boneless skinless chicken breasts

1 ½ teaspoons Cajun seasoning

3 tablespoons flour

1-2 tablespoons olive oil

For the Sauce Base:

3 tablespoons butter

3 cloves garlic, minced

10 oz. Rotel diced tomatoes with green chilies, juice reserved

3 tablespoons flour

¾ cup cheddar jack cheese, shredded

2 teaspoons lime juice

For Serving:

Lime wedges

Fresh cilantro, roughly chopped

Directions:

Preheat Oven:

Set your oven to 350°F (175°C).

Prepare Tomatoes:

Drain and reserve the juice from the diced tomatoes.

Mix Sauce:

Combine chicken broth, heavy cream, honey, hot sauce, Cajun seasoning, brown sugar, mustard powder, oregano, cayenne pepper, and red pepper flakes in a large measuring cup. Set aside.

Prep Chicken:

Slice the chicken breasts lengthwise to create thinner slices. Pound to about ½ inch thick. Season with Cajun seasoning and lightly coat with flour.

Sear Chicken:

Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4-5 minutes per side until a golden crust forms. Remove from skillet and set aside.

Create Sauce Base:

Add the reserved tomato juice to the skillet, scraping the bottom with a spatula to deglaze. Add butter and garlic, cooking for 1 minute.

Stir in flour for 2 minutes, then gradually add the prepared sauce mixture, stirring continuously. Bring to a boil, then reduce to a simmer.

Simmer and Add Cheese:

Add drained tomatoes and simmer for 5-7 minutes. Lower heat and stir in shredded cheddar jack cheese until melted. Add lime juice.

Combine Chicken and Sauce:

Return the seared chicken to the skillet, spoon sauce over the top, and simmer for 5 minutes. Add lime wedges and simmer for an additional minute. Garnish with chopped cilantro.

Serve:

Enjoy your Cajun Chicken with your choice of rice, beans, or a fresh salad.

Serving Tips:

Pairings:

Rice: Serve the Cajun Chicken over a bed of fluffy white or brown rice to soak up the creamy sauce.

Beans: A side of black beans or pinto beans complements the spiciness and adds a hearty touch.

Salad: A fresh, crisp salad with a tangy vinaigrette can balance the richness of the dish.

Vegetables: Steamed or roasted vegetables such as green beans, broccoli, or bell peppers make for a nutritious addition.

Garnishes:

Lime Wedges: Provide extra lime wedges on the side for those who enjoy a zesty kick.

Cilantro: Freshly chopped cilantro adds a burst of freshness and color.

Presentation:

For an elegant touch, serve the Cajun Chicken in a shallow dish or bowl with the creamy sauce spooned generously over the top. Garnish with cilantro and lime wedges.

Storage Tips:

Refrigeration:

Cool Down: Allow the Cajun Chicken to cool to room temperature before transferring to an airtight container.

Store: Place the chicken and sauce in an airtight container and refrigerate for up to 3-4 days.

Freezing:

Portion: Divide the dish into individual portions to make reheating easier.

Container: Use freezer-safe containers or heavy-duty freezer bags. Ensure you remove as much air as possible to prevent freezer burn.

Freeze: The Cajun Chicken can be frozen for up to 2-3 months.

Reheating:

Thaw: If frozen, thaw the Cajun Chicken in the refrigerator overnight.

Reheat: Reheat in a skillet over medium heat, stirring occasionally, until heated through. You can also reheat in the microwave, but stir frequently to ensure even heating.

Avoid Overcooking:

When reheating, avoid cooking the chicken for too long as it may dry out. Adding a splash of chicken broth or a bit more cream can help maintain the sauce’s creamy consistency.

Related Recipes:

FAQs:

Can I use chicken thighs instead of chicken breasts for this recipe?

Yes, you can substitute chicken thighs for chicken breasts. Thighs are slightly more flavorful and tender. Adjust the cooking time as needed; chicken thighs generally take a bit longer to cook through.

What can I use if I don’t have heavy cream?

If you don’t have heavy cream, you can use half-and-half or whole milk. For a thicker sauce, you might need to add a little extra flour or cornstarch. If you prefer a lighter option, you can use evaporated milk or a dairy-free alternative like coconut milk.

How can I make this dish spicier?

To increase the spiciness, you can add more hot sauce or a pinch of cayenne pepper to the sauce. You can also use a spicier Cajun seasoning blend if you like it extra hot.

Can I prepare this dish ahead of time?

Yes, you can prepare the Cajun Chicken ahead of time. Cook the dish as directed, then let it cool before storing it in an airtight container in the refrigerator for up to 3-4 days. Reheat gently to avoid overcooking the chicken. For longer storage, freeze the dish in individual portions for up to 2-3 months.

Conclusion:

This Cajun Chicken recipe is a standout dish that’s sure to impress anyone at your table. With its blend of spicy and creamy flavors, it’s a great way to enjoy a flavorful meal with minimal effort.


📖 Recipe:

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Cajun Chicken


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  • Author: Isabella
  • Total Time: 45 minutes
  • Yield: 4 servings

Description

This Cajun Chicken recipe features tender chicken breasts seared to perfection and simmered in a rich, creamy sauce with a flavorful Cajun kick. Perfectly paired with rice, beans, or a fresh salad, this dish is a spicy and satisfying meal that’s easy to prepare and sure to impress.


Ingredients

Sauce:

1 ½ cups chicken broth

¾ cups heavy cream (or half and half)

1 tablespoon honey

2 teaspoons hot sauce

2 teaspoons Cajun seasoning

1 teaspoon brown sugar

½ teaspoon mustard powder

½ teaspoon oregano

Pinch of cayenne pepper

Pinch of red pepper flakes

Chicken:

2 large boneless skinless chicken breasts

1 ½ teaspoons Cajun seasoning

3 tablespoons flour

12 tablespoons olive oil

Sauce Base:

3 tablespoons butter

3 cloves garlic, minced

3 tablespoons flour

10 oz. Rotel diced tomatoes with green chilies, juice reserved

¾ cup cheddar jack cheese, shredded

2 teaspoons lime juice

For Serving:

Lime wedges

Fresh cilantro, roughly chopped


Instructions

  1. Preheat oven to 350°F (175°C). Drain and reserve juice from diced tomatoes.
  2. Combine sauce ingredients in a large measuring cup and set aside.
  3. Slice chicken breasts lengthwise, pound to ½ inch thick, and season with Cajun seasoning and flour.
  4. Heat oil in a skillet over medium-high heat and sear chicken until golden, about 4-5 minutes per side. Set aside.
  5. In the same skillet, add reserved tomato juice, scrape the bottom, then add butter and garlic. Cook for 1 minute.
  6. Stir in flour for 2 minutes, gradually add sauce mixture, bring to a boil, then simmer.
  7. Add drained tomatoes and simmer for 5-7 minutes. Lower heat and stir in cheese and lime juice.
  8. Return chicken to skillet, spoon sauce over top, and simmer for 5 minutes. Garnish with lime wedges and cilantro.

Notes

Substitute chicken thighs for chicken breasts for a different texture.

Adjust spice level by adding more hot sauce or cayenne pepper if desired.

If using a dairy-free alternative, you may need to adjust the thickness of the sauce.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 4 servings
  • Calories: 481 kcal

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