Enjoy a quick and easy one-pan meal with our Egg Roll in a Bowl with Ground Beef. This deconstructed dish captures all the savory flavors of traditional egg rolls without the wrapper, featuring ground beef, crunchy cabbage, and carrots, all served over a bed of brown rice. Perfect for busy weeknights, this recipe is healthy, delicious, and can be ready in just 30 minutes!
Ingredients:
1.5 lb ground beef
1 yellow onion, finely chopped
1 medium bag of coleslaw mix (with carrots)
2 green onions, chopped diagonally
2 tablespoons sesame oil
¼ cup light soy sauce
2 tablespoons hoisin sauce
4 cloves garlic, minced
1 teaspoon ground ginger
¼ teaspoon red pepper flakes
Kosher salt, to taste
Freshly ground pepper, to taste
For Garnish:
Cooked brown rice
Directions:
Whisk the Sauces:
In a small bowl, whisk together the light soy sauce and hoisin sauce. Set this mixture aside for later.
Cook the Beef:
In a large pan over medium-high heat, add the ground beef. Cook until browned, breaking it apart as it cooks. This usually takes about 5-7 minutes.
Season the Beef:
Once the beef is browned, season it with salt, pepper, ground ginger, and red pepper flakes. Add the sesame oil to the pan and stir well to combine all the flavors.
Add Garlic and Onion:
Stir in the minced garlic and finely chopped yellow onion. Cook for about 8 minutes or until the onion becomes tender and translucent.
Incorporate the Sauce and Vegetables:
Stir in the hoisin and soy sauce mixture, then add the coleslaw mix. Continue cooking for an additional 7 minutes, or until the cabbage is wilted and tender.
Serve:
Remove from heat and serve hot over cooked brown rice. Garnish with the chopped green onions for an extra burst of flavor and color.
Serving Tips:
Garnish: Enhance the presentation and flavor by garnishing your dish with chopped green onions, sesame seeds, or a drizzle of additional soy sauce.
Serving Size: This recipe serves four, but you can easily adjust the quantities based on your needs. Consider serving it in individual bowls for a more restaurant-style presentation.
Accompaniments: Pair the dish with a side of steamed or stir-fried vegetables for extra nutrition. You can also serve it with your favorite dipping sauces like sweet chili sauce or additional hoisin sauce.
Rice Alternatives: If you want to lower the carbs, serve the dish over cauliflower rice or zoodles (zucchini noodles) instead of brown rice.
Spice It Up: Offer hot sauce or chili oil on the side for guests who enjoy a little extra heat.
Storage Tips:
Cool Down: Allow the leftovers to cool completely at room temperature before storing to prevent condensation and sogginess.
Airtight Containers: Transfer the cooled egg roll mixture into airtight containers. It can be stored in the refrigerator for up to 3-4 days.
Reheating: When ready to eat, reheat in a skillet over medium heat until warmed through. You can also microwave individual portions for convenience. Add a splash of water to the skillet while reheating to help retain moisture.
Freezing: If you want to make this dish ahead of time, it can be frozen for up to 2-3 months. Store in freezer-safe containers or heavy-duty freezer bags, removing as much air as possible.
Thawing: When ready to enjoy frozen leftovers, thaw them overnight in the refrigerator and reheat as directed above.
Related Recipes:
FAQs:
Can I use a different type of meat?
Yes, you can easily substitute ground beef with other proteins such as ground turkey, chicken, or pork. You can also use plant-based ground meat for a vegetarian or vegan option. Adjust the cooking time as necessary based on the meat you choose.
Can I make this dish ahead of time?
Absolutely! This dish is great for meal prep. You can prepare the egg roll mixture in advance and store it in the refrigerator for up to 3-4 days. Just reheat it when you’re ready to serve. If you want to freeze it, it can last for 2-3 months.
Is it possible to make this dish low-carb?
Yes! To make this dish low-carb, simply skip the brown rice and serve the egg roll mixture over cauliflower rice, zoodles (zucchini noodles), or even lettuce wraps. This way, you can enjoy all the flavors without the extra carbohydrates.
What can I do with leftover egg roll in a bowl?
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. You can enjoy them as a quick lunch or dinner. Reheat in a skillet or microwave, and consider adding a fresh side salad or additional veggies to refresh the meal.
Conclusion:
This Egg Roll in a Bowl with Ground Beef is a delightful way to enjoy all the flavors of an egg roll without the fuss. It’s a perfect meal for those seeking something tasty, healthy, and easy to prepare. Try it today and bring a taste of takeout to your kitchen in just 30 minutes!
📖 Recipe:
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Egg Roll in a Bowl with Ground Beef
- Total Time: 30 minutes
- Yield: 4 servings
Description
Enjoy a quick and easy one-pan meal with our Egg Roll in a Bowl with Ground Beef. This deconstructed dish captures all the savory flavors of traditional egg rolls without the wrapper, featuring ground beef, crunchy cabbage, and carrots, all served over a bed of brown rice. Perfect for busy weeknights, this recipe is healthy, delicious, and can be ready in just 30 minutes!
Ingredients
1.5 lb ground beef
1 yellow onion, finely chopped
1 medium bag of coleslaw mix (with carrots)
2 green onions, chopped diagonally
2 tablespoons sesame oil
¼ cup light soy sauce
2 tablespoons hoisin sauce
4 cloves garlic, minced
1 teaspoon ground ginger
¼ teaspoon red pepper flakes
Kosher salt, to taste
Freshly ground pepper, to taste
Instructions
- Whisk Sauces: In a small bowl, whisk together the light soy sauce and hoisin sauce. Set aside.
- Cook the Beef: In a large pan, cook the ground beef over medium-high heat until browned, breaking it apart as it cooks.
- Season: Season the beef with salt, pepper, ground ginger, and red pepper flakes. Add sesame oil to the pan and stir.
- Add Garlic and Onion: Stir in the minced garlic and chopped yellow onion. Cook for about 8 minutes, or until the onion is tender and translucent.
- Add Sauce and Coleslaw: Stir in the hoisin and soy sauce mixture, then add the coleslaw mix. Cook for an additional 7 minutes, or until the cabbage is wilted and tender.
- Serve: Remove from heat and serve hot over cooked brown rice. Garnish with chopped green onions for added flavor and texture.
Notes
Feel free to add or substitute vegetables based on your preference.
For extra heat, add more red pepper flakes or hot sauce.
This dish can be made ahead of time and stored in the refrigerator for up to 3-4 days or frozen for 2-3 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-American
Nutrition
- Serving Size: 4 servings
- Calories: 420 kcal
