Frozen Yogurt Covered Blueberries

Isabella

📖Life, Love, and Gastronomy 📖

These Frozen Yogurt Covered Blueberries are the perfect bite-sized snack when I want something sweet, cool, and healthy. With only a handful of ingredients and minimal prep time, they offer a refreshing twist to my snack routine. Each blueberry is dipped in creamy Greek yogurt and frozen to create a delicious, guilt-free treat that I love pulling out of the freezer during hot afternoons.

Why You’ll Love This Recipe

I keep coming back to this recipe because it’s so simple, quick, and satisfying. The combination of sweet-tart blueberries and smooth yogurt hits the spot when I’m craving something sweet without overindulging. I also like that I can customize the yogurt flavor or add a touch of honey or vanilla to change it up. It’s perfect for meal prep and kid-friendly too.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 cup fresh blueberries

1 cup Greek yogurt (plain or flavored)

1/2 teaspoon vanilla extract (optional)

1 tablespoon honey or maple syrup (optional)

Toothpicks or a fork for dipping

Parchment paper

Directions

I start by rinsing the blueberries and patting them dry with a paper towel. It’s important they’re completely dry so the yogurt sticks better.

In a small bowl, I mix the Greek yogurt with a bit of honey and vanilla if I’m using them—it adds a little extra sweetness and flavor.

Then I line a baking tray with parchment paper.

Using a toothpick or a fork, I dip each blueberry into the yogurt mixture until it’s fully coated.

I place the coated blueberries on the tray in a single layer, making sure they don’t touch.

Once all the blueberries are dipped and placed, I freeze the tray for at least 1 hour, or until the yogurt is solid.

After they’re fully frozen, I transfer the yogurt-covered blueberries to a freezer-safe container or bag for easy snacking anytime.

Servings and timing

This recipe makes 4 servings.

Prep Time: 10 minutes

Freezing Time: 1 hour

Total Time: 1 hour 10 minutes

Calories: Approximately 40 kcal per serving

Variations

I like switching up the flavors depending on my mood. Sometimes I use strawberry or vanilla Greek yogurt instead of plain, which adds a fruity or dessert-like taste. For extra crunch, I occasionally roll the dipped blueberries in crushed granola or chopped nuts before freezing. I’ve also made this using dairy-free yogurt for a plant-based version.

Storage/Reheating

I always store the frozen yogurt blueberries in an airtight freezer-safe bag or container. They stay good for up to 1 month in the freezer. Since they’re meant to be eaten frozen, I never reheat them—but I do let them sit out for a minute or two before eating to slightly soften the yogurt shell.

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FAQs

How long do frozen yogurt blueberries last?

They last up to one month in the freezer when stored in a sealed container or bag.

Can I use frozen blueberries instead of fresh?

I don’t recommend it since frozen blueberries release more moisture and won’t hold the yogurt coating as well.

What type of yogurt works best?

I usually use thick Greek yogurt for better coating and creaminess, but any type will work if I’m okay with a thinner layer.

Are these good for kids?

Absolutely! I make them often as a healthy, fun snack for kids, and they love helping with the dipping too.

Can I make a bigger batch?

Yes, I just double or triple the ingredients and use multiple trays if needed to keep the berries from sticking.

Conclusion

Frozen Yogurt Covered Blueberries are one of my go-to healthy snacks that combine simplicity, flavor, and nutrition in every bite. They’re easy to prep ahead and perfect to keep on hand for hot days, after-school treats, or light desserts. I love how versatile they are and how they satisfy my sweet cravings in the healthiest way.


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Frozen Yogurt Covered Blueberries


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  • Author: Isabella
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

These Frozen Yogurt Covered Blueberries are a sweet, refreshing, and healthy bite-sized snack made by dipping blueberries in Greek yogurt and freezing them. They’re perfect for hot days or guilt-free snacking.


Ingredients

1 cup fresh blueberries

1 cup Greek yogurt (plain or flavored)

1 tablespoon honey or maple syrup (optional)

1/2 teaspoon vanilla extract (optional)

Toothpicks or a fork for dipping

Parchment paper


Instructions

  1. Rinse the blueberries and pat them completely dry with a paper towel.
  2. In a small bowl, mix Greek yogurt with honey and vanilla extract if using.
  3. Line a baking tray with parchment paper.
  4. Using a toothpick or fork, dip each blueberry into the yogurt mixture until fully coated.
  5. Place the coated blueberries on the tray in a single layer, ensuring they don’t touch.
  6. Freeze the tray for at least 1 hour, or until the yogurt is solid.
  7. Transfer the frozen yogurt-covered blueberries to a freezer-safe container or bag for storage.

Notes

Use flavored Greek yogurt for variety, such as strawberry or vanilla.

Try rolling dipped blueberries in crushed granola or chopped nuts for extra texture.

Dairy-free yogurt works for a vegan version.

Let them sit for 1–2 minutes before eating for a slightly softened texture.

Best enjoyed straight from the freezer within 1 month.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 40
  • Sugar: 5g
  • Sodium: 15mg
  • Fat: 1g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 2mg

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