Refreshing and tangy homemade Green Tea, Lemon & Ginger Chews, perfect for a soothing and healthy snack. These chews are easy to prepare and provide a burst of flavor with every bite, making them a great choice for a quick treat.
Why You’ll Love This Recipe
I love this recipe because it combines natural, wholesome ingredients into a fun and satisfying snack. The combination of green tea, lemon, and ginger offers numerous health benefits, such as aiding digestion, providing antioxidants, and giving a natural energy boost. These chews are perfect for an afternoon pick-me-up or a light, refreshing snack to keep on hand. Plus, they are completely customizable with the option to add a touch of honey for sweetness.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
3/4 cup (180 ml) cold water
5 tablespoons unflavored gelatin powder
1/2 cup strongly brewed green tea (use 4 tea bags)
1/3 cup (80 ml) ginger juice
1/4 cup (60 ml) fresh lemon juice or preservative-free bottled lemon juice
Optional: honey, to taste
Directions
Pour the cold water into a medium saucepan and sprinkle the gelatin powder evenly over the surface. Let it sit for 5 minutes to bloom while preparing the other ingredients.
Brew the green tea using 4 tea bags, following the package instructions for steeping. Once ready, remove the tea bags and measure out 1/2 cup of strongly brewed tea.
Add the brewed tea, ginger juice, and lemon juice to the saucepan with the bloomed gelatin. Heat the mixture over low heat, stirring constantly, until the gelatin is fully dissolved and the mixture is smooth. Do not allow the mixture to boil.
Taste the mixture and add honey, if desired, for a touch of sweetness. Stir well to combine.
Carefully pour the mixture into silicone molds or a lightly greased baking dish.
Refrigerate for at least 2 hours, or until the chews are firm.
Once firm, remove the chews from the molds or cut them into bite-sized squares if using a baking dish. Store them in an airtight container in the refrigerator for up to 1 week.
Servings and Timing
Servings: 24 small chews
Prep Time: 15 minutes
Setting Time: 2 hours
Total Time: 2 hours 15 minutes
Variations
Add Sweetness: While honey is a great natural sweetener, I also enjoy adding a bit of maple syrup or agave for a vegan-friendly option.
Citrus Twist: Swap out lemon juice for lime or orange juice for a different citrus flavor.
Herbal Additions: Infuse mint or basil in the green tea for a refreshing herbal note.
Spice It Up: Add a pinch of cayenne pepper to complement the ginger and create a spicy kick.
Matcha Upgrade: Replace brewed green tea with matcha powder for a stronger green tea flavor and added nutrients.
Storage/Reheating
Store the green tea, lemon, and ginger chews in an airtight container in the refrigerator for up to 1 week. I don’t recommend freezing these chews, as their texture may change. If you prefer a softer texture, let them sit at room temperature for a couple of minutes before eating.
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FAQs
How long do these chews last?
The chews will last up to 1 week if stored properly in an airtight container in the refrigerator.
Can I use powdered ginger instead of ginger juice?
While fresh ginger juice is ideal for the best flavor, you can use powdered ginger as a substitute. Start with 1 teaspoon of powdered ginger and adjust to taste.
Can I use agar-agar instead of gelatin?
Yes, agar-agar can be used for a vegetarian or vegan alternative. Use about half the amount of gelatin called for and follow the package instructions for dissolving agar-agar.
Can I add sweeteners other than honey?
Absolutely! Maple syrup, agave nectar, or even stevia can work well. Adjust the quantity to suit your preference.
Are these chews good for digestion?
Yes! The combination of ginger and lemon is known to aid digestion, reduce nausea, and support gut health, making these chews a soothing snack.
Conclusion
Green Tea, Lemon & Ginger Chews are a refreshing, tangy, and healthy snack that’s easy to prepare and full of natural ingredients. These little bites offer a blend of antioxidants, digestion-friendly properties, and a zesty flavor profile that’s perfect for any time of day. Whether you need an afternoon pick-me-up or a soothing treat, these chews are a delightful way to enjoy the goodness of green tea, ginger, and lemon. Give them a try and keep a batch ready for a quick and healthy snack.
📖 Recipe:
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Green Tea, Lemon & Ginger Chews
- Total Time: 2 hours 15 minutes
- Yield: 24 small chews
- Diet: Gluten Free
Description
Refreshing and tangy green tea, lemon, and ginger chews are a healthy, soothing snack packed with antioxidants and digestive benefits. Easy to make and perfect for a light treat!
Ingredients
3/4 cup (180 ml) cold water
5 tablespoons unflavored gelatin powder
1/2 cup strongly brewed green tea (4 tea bags)
1/3 cup (80 ml) ginger juice
1/4 cup (60 ml) fresh lemon juice or preservative-free bottled lemon juice
Optional: honey, to taste
Instructions
- Pour the cold water into a medium saucepan and sprinkle the gelatin powder evenly on top. Let it bloom for 5 minutes.
- Brew the green tea with 4 tea bags, then measure 1/2 cup of strong tea.
- Add the brewed tea, ginger juice, and lemon juice to the bloomed gelatin. Heat over low heat, stirring constantly until the gelatin dissolves. Do not boil.
- Taste the mixture and add honey, if desired, for sweetness. Stir to combine.
- Pour the mixture into silicone molds or a greased baking dish.
- Refrigerate for at least 2 hours until firm.
- Once set, remove the chews from the molds or cut into squares. Store in an airtight container in the refrigerator.
Notes
For a vegan option, replace gelatin with agar-agar and adjust as per package instructions.
Adjust sweetness using maple syrup, agave, or stevia.
Store in an airtight container in the fridge for up to 1 week.
- Prep Time: 15 minutes
- Category: Snacks
- Method: No-Bake
- Cuisine: Healthy, Modern
Nutrition
- Serving Size: 24 small chews
- Calories: 10 kcal (per chew, depending on size)
