I like this low carb broccoli salad because it combines crunchy broccoli and cauliflower with smoky turkey strips, creamy Colby Jack cheese, and a tangy sweet dressing. It is quick to prepare, refreshing, and works well as a make ahead side dish for lunches, gatherings, or light meals.
Why You’ll Love This Recipe
I like this low carb broccoli salad because it brings creamy crunchy and savory textures together in one bowl. The broccoli and cauliflower feel fresh and light. The cheese adds richness. The turkey strips add a smoky savory bite that makes the salad feel hearty. The dressing is lightly tangy and sweet which keeps every bite balanced. I also like that I can make it ahead of time and it stays good in the fridge for easy meals or gatherings.
Ingredients
(Tip You will find the full list of ingredients and measurements in the recipe card below)
3/4 cup plain Greek yogurt
1/2 cup mayonnaise
1/2 cup clover honey
2 tablespoons apple cider vinegar
1 tablespoon granulated sugar optional
1/2 teaspoon salt
1/2 teaspoon black pepper
4 cups broccoli florets chopped
4 cups cauliflower florets chopped
12 slices turkey strips cooked and crumbled
8 ounces Colby Jack cheese cut into small cubes
1 red onion peeled and chopped
Directions
I start by whisking together the Greek yogurt mayonnaise honey apple cider vinegar optional sugar salt and black pepper in a medium bowl until smooth and creamy. I cover it and place it in the fridge so the flavors can develop.
In a large mixing bowl I combine the chopped broccoli chopped cauliflower half of the turkey strips Colby Jack cheese cubes and chopped red onion.
I pour the chilled dressing over the salad and toss everything until every ingredient is evenly coated.
Then I finish by topping the salad with the remaining halal turkey strips for extra crunch and smoky flavor.
I serve it right away or keep it chilled until I am ready to enjoy it.
Servings and Timing
This recipe makes about 10 servings.
Prep Time: 15 minutes
Cooking Time: 0 minutes
Total Time: 15 minutes
Calories: 260 kcal per serving
Storage/Reheating
I store this salad in an airtight container in the refrigerator for up to 3 days. I keep it cold because it stays crisp and fresh that way. If I plan ahead I sometimes keep a little dressing separate and mix it in just before serving to refresh the texture. I do not reheat this salad because it is meant to be enjoyed cold.
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FAQs
Can I make this salad ahead of time
I often prepare it a few hours early or even the night before. The flavors blend even better after chilling.
Can I replace the turkey strips
I can swap them with chicken strips or omit them for a lighter version.
Is this recipe keto friendly
It is low carb but the honey and optional sugar may need adjustment for strict keto plans.
Can I use frozen broccoli or cauliflower
I prefer fresh vegetables for crunch. Frozen works if I thaw and drain them very well first.
How can I make the dressing less sweet
I reduce or skip the honey and sugar. I also add a little more vinegar for extra tang.
Conclusion
I enjoy making this low carb broccoli salad because it feels fresh filling and simple. I like how the creamy dressing brings everything together with crisp vegetables and savory halal turkey strips. It works well for meal prep family dinners or gatherings when I want something easy but satisfying.
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Low Carb Broccoli Salad
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- Author: Isabella
- Total Time: 15 minutes
- Yield: 10 servings
- Diet: Halal
Description
This low carb broccoli salad combines crisp vegetables, creamy dressing, and savory halal turkey for a refreshing yet hearty dish. Every bite balances tangy, sweet, and savory flavors with a satisfying crunch.
Ingredients
3/4 cup plain Greek yogurt
1/2 cup mayonnaise
1/2 cup clover honey
2 tablespoons apple cider vinegar
1 tablespoon granulated sugar (optional)
1/2 teaspoon salt
1/2 teaspoon black pepper
4 cups broccoli florets, chopped
4 cups cauliflower florets, chopped
12 slices halal turkey strips, cooked and crumbled
8 ounces Colby Jack cheese, cut into small cubes
1 red onion, peeled and chopped
Instructions
- In a medium bowl, whisk together Greek yogurt, mayonnaise, honey, apple cider vinegar, optional sugar, salt, and black pepper until smooth and creamy.
- Cover the dressing and chill it in the refrigerator to allow the flavors to blend.
- In a large mixing bowl, combine chopped broccoli, cauliflower, half of the halal turkey strips, Colby Jack cheese cubes, and chopped red onion.
- Pour the chilled dressing over the salad and toss until everything is evenly coated.
- Top with the remaining halal turkey strips for added texture and flavor.
- Serve immediately or refrigerate until ready to enjoy.
Notes
For best texture, use fresh broccoli and cauliflower rather than frozen vegetables.
To reduce sweetness, cut back on honey or omit the optional sugar and add a bit more vinegar.
You can prepare the salad a few hours ahead; the flavor improves after chilling.
For meal prep, store extra dressing separately and mix before serving to keep vegetables crisp.
Keep refrigerated and consume within 3 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 260 kcal
- Sugar: 18 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 4 g
- Protein: 14 g
- Cholesterol: 45 mg







