Sugar Free Caramel Sauce

Name: Sugar Free Caramel Sauce
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1/2 cup unsweetened heavy cream; 1/4 cup unsalted butter; 1/4 cup powdered erythritol (or preferred sugar substitute); 1 teaspoon vanilla extract; 1/8 teaspoon salt

Isabella

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Sugar Free Caramel Sauce a rich, creamy caramel sauce made without any added sugar, perfect for drizzling over desserts, coffee, or fruit while keeping it low-carb and guilt-free.

Why You’ll Love This Recipe

I love this sugar-free caramel sauce because it delivers all the indulgent flavor of traditional caramel without the guilt or blood sugar spikes. It’s quick to make, requires just a handful of simple ingredients, and is incredibly versatile. Whether I’m topping my keto cheesecake, stirring it into coffee, or adding a sweet touch to fresh fruit, this sauce always hits the spot. Plus, it thickens up beautifully as it cools, giving it that perfect caramel texture without any refined sugar.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1/2 cup unsweetened heavy cream

1/4 cup butter (unsalted)

1/4 cup powdered erythritol (or preferred sugar substitute)

1 teaspoon vanilla extract

1/8 teaspoon salt

Directions

In a medium saucepan over medium heat, melt the butter completely.

Add the powdered erythritol and stir continuously for 2 to 3 minutes until it dissolves and the mixture starts to thicken slightly.

Slowly pour in the heavy cream while whisking constantly to combine everything smoothly.

Bring the mixture to a gentle simmer and keep stirring for about 5 minutes until the sauce thickens to a caramel-like consistency.

Remove from heat and stir in the vanilla extract and salt.

Let the sauce cool slightly before using; it will thicken further as it cools. Store leftovers in the refrigerator and warm gently before serving.

Servings and Timing

This recipe makes about 6 servings, with each serving being approximately 2 tablespoons. Prep time is just 5 minutes, and cooking takes around 10 minutes, so the total time is about 15 minutes. Each serving contains roughly 120 calories.

Variations

I like to experiment with this caramel sauce by swapping erythritol for other sugar substitutes like monk fruit or stevia blends to suit my taste preferences. Sometimes, I add a pinch of cinnamon or a splash of bourbon for a different flavor twist. For a dairy-free option, I substitute butter with coconut oil and heavy cream with full-fat coconut milk—this creates a slightly different but equally delicious caramel sauce.

Storage/Reheating

I store this caramel sauce in an airtight container in the refrigerator for up to two weeks. Before using it again, I gently warm the sauce in a small saucepan over low heat or in the microwave for a few seconds. Stirring occasionally helps bring back the smooth, pourable texture without overheating or separating.

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FAQs

Can I use a different sugar substitute in this recipe?

Yes, I often swap erythritol with monk fruit sweetener or a stevia blend. Just make sure to use a powdered form for smooth mixing.

Will this caramel sauce harden when cooled?

It thickens nicely but should stay pourable. If it gets too thick, warming it gently will restore its sauce-like consistency.

Can I make this recipe vegan?

Definitely. Replace butter with coconut oil and heavy cream with full-fat coconut milk for a dairy-free version.

How long does this sauce keep in the fridge?

I keep mine for up to two weeks in a sealed container, but it’s usually gone before then!

Is this caramel sauce suitable for keto?

Yes, using erythritol or other low-carb sweeteners keeps it keto-friendly without compromising flavor.

Conclusion

I’m always thrilled when a recipe like this sugar-free caramel sauce comes together so easily and tastes just as decadent as the classic version. It’s a perfect treat for anyone wanting to enjoy that rich caramel flavor while staying mindful of sugar intake. Whether drizzled over desserts or stirred into drinks, this sauce is a low-carb staple that I keep coming back to.

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