Baked Halibut

Isabella

📖Life, Love, and Gastronomy 📖

I love preparing this baked halibut dish when I want something light, flavorful, and effortless. The fillets turn out tender and flaky, coated in a bright garlic lemon butter that brings out the natural sweetness of the fish. It’s a simple oven recipe that feels elegant enough for a special dinner but easy enough for any weeknight.

Why You’ll Love This Recipe

I appreciate how quickly this recipe comes together without sacrificing flavor. The lemon and garlic butter gives the fish a fresh, vibrant taste while keeping it moist. I also like that it uses minimal ingredients, yet the final result feels refined and satisfying. It’s a great option when I want a healthy, high-protein meal that doesn’t require much effort.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 pound halibut fillets

1/4 teaspoon coarse salt

2 tablespoons salted butter, slightly melted

1 tablespoon lemon juice

1 teaspoon finely minced garlic

zest from 1/2 lemon

1 teaspoon chopped fresh parsley

1/8 teaspoon black pepper

1/8 teaspoon paprika

lemon wedges, for serving

Directions

I start by preheating my oven to 415°F (213°C) and lining a baking sheet with parchment paper.

I place the halibut fillets on the baking sheet, making sure the skin side is down if it’s still attached. Then I gently pat them dry with paper towels and season evenly with coarse salt.

In a small bowl, I mix together the melted butter, lemon zest, lemon juice, minced garlic, and parsley until well combined. I spoon this mixture over each fillet, spreading it evenly.

Next, I sprinkle black pepper and paprika over the top for a touch of warmth and color.

I bake the fish for about 10 to 15 minutes, until it turns opaque and flakes easily with a fork. After removing it from the oven, I let it rest for 2 to 3 minutes before serving. I like to serve it warm with fresh lemon wedges on the side.

Servings and timing

This recipe makes 4 servings.

Prep time: 10 minutes

Cooking time: 15 minutes

Total time: 25 minutes

Calories: 156 kcal per serving

Variations

I sometimes switch up the herbs by using dill or thyme instead of parsley for a different flavor profile. If I want a richer taste, I add a little extra butter or a sprinkle of grated Parmesan before baking. For a bit of heat, I occasionally include a pinch of chili flakes in the butter mixture.

Storage/Reheating

I store any leftovers in an airtight container in the refrigerator for up to 2 days. When reheating, I prefer using a low oven temperature to keep the fish from drying out. Sometimes I add a small pat of butter or a splash of lemon juice before reheating to refresh the flavors.

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FAQs

How do I know when the halibut is done?

I check that the fish is opaque and flakes easily with a fork. That’s usually the best indicator that it’s fully cooked.

Can I use frozen halibut?

I can use frozen fillets, but I always thaw them completely and pat them dry before baking for the best texture.

What can I serve with baked halibut?

I like pairing it with roasted vegetables, rice, or a light salad to keep the meal balanced and fresh.

Can I make this recipe dairy-free?

I replace the butter with olive oil, and it still turns out flavorful and moist.

Why is my halibut dry?

Overcooking is usually the cause. I keep a close eye on the baking time and remove it as soon as it flakes easily.

Conclusion

I find this baked halibut recipe to be one of the simplest ways to create a delicious seafood meal at home. The combination of garlic, lemon, and butter enhances the fish without overpowering it. It’s a reliable dish that I return to whenever I want something quick, healthy, and full of fresh flavor.


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Baked Halibut


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  • Author: Isabella
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A light and flavorful baked halibut dish featuring tender, flaky fish coated in a bright garlic lemon butter. Perfect for an easy yet elegant meal any day of the week.


Ingredients

1 pound halibut fillets

1/4 teaspoon coarse salt

2 tablespoons salted butter, slightly melted

zest from 1/2 lemon

1 tablespoon lemon juice

1 teaspoon finely minced garlic

1 teaspoon chopped fresh parsley

1/8 teaspoon black pepper

1/8 teaspoon paprika

lemon wedges, for serving


Instructions

  1. Preheat the oven to 415°F (213°C) and line a baking sheet with parchment paper.
  2. Place the halibut fillets on the baking sheet, skin side down if applicable. Pat dry with paper towels and season evenly with coarse salt.
  3. In a small bowl, mix melted butter, lemon zest, lemon juice, minced garlic, and parsley until well combined.
  4. Spoon the butter mixture evenly over each fillet.
  5. Sprinkle black pepper and paprika over the top.
  6. Bake for 10 to 15 minutes, until the fish is opaque and flakes easily with a fork.
  7. Remove from the oven and let rest for 2 to 3 minutes before serving with lemon wedges.

Notes

Substitute parsley with dill or thyme for a different flavor profile.

Add a sprinkle of Parmesan or extra butter for a richer taste.

Include a pinch of chili flakes for added heat.

Store leftovers in an airtight container in the refrigerator for up to 2 days.

Reheat gently in a low oven with a bit of butter or lemon juice to maintain moisture.

Ensure frozen halibut is fully thawed and patted dry before cooking.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 156 kcal
  • Sugar: 0 g
  • Sodium: 220 mg
  • Fat: 7 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 22 g
  • Cholesterol: 55 mg

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